resilience

Mindfully Choosing Your Private Practice Caseload Can Lower Burnout Risk (1 of 2)

One of the most important elements of a thriving practice is mindfully choosing your caseload. Done with self-awareness and intentionality, this can be a highly meaningful prevention strategy for burnout and compassion fatigue. How? This posts highlights 3 key elements – values, strengths, and stress hardiness – that when thoughtfully considered can help build a caseload that serves you and your clients quite well. [read more]

Acceptance and Gratitude Together Reduce Burnout, Promote Resilience

The qualities we bring to the occupational hazards of our clinical work have profound implications for our emotional, mental, physical, relational, and spiritual health. This post is all about how acceptance and gratitude together reduce burnout and promote resilience. These companion practices can give us the confidence to handle so much of what comes our way. [read more]

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