new year’s resolutions

Want Your New Year’s Resolutions to Stick This Year? Mindfully Focus on These 5 Tricks

Happy New Year! Whatever the last year threw at you, you’re right here right now. Despite the pandemic or perhaps because of it, it’s definitely worth taking a closer look at how you want to live your life in the coming months. But before we dive in, let’s consider how many of those admirable resolutions have you actually kept in past years. [read more]

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