Essential Mind-Body Practices to Ground & Rebound

Practitioners’ Daily Self-Care Guide

Essential Mind-Body Practices to Ground & Rebound

Transform the Way You Live & Work

Imagine starting your day with an awakening practice, protecting your emotional boundaries before a tough client, and settling your nervous system after a client crisis.

Before you return home, you could create a healthy energetic boundary around yourself so that you aren’t so affected by the sensory world around you.

How This Guide Can Help

  • Increase your vitality and presence. Decrease your nervous system overwhelm. Protect your own precious energy.

  • Integrate these practices seamlessly throughout your work day (and even before and after you’re with clients.)

  • Use some of these practices during a therapy session for tough client interactions.

  • Cultivate a deeper presence within yourself, and between you and your clients.
  • Return home from work with greater peace of mind and body.

This guide was co-developed with Thomas Richardson.

Thomas is a licensed acupuncturist, certified Medical Qi-Gong practitioner, and a scholar of Eastern healing arts.

homas Richardson, LiAC, M.A.

This guide was co-developed with Thomas Richardson.

Thomas is a licensed acupuncturist, certified Medical Qi-Gong practitioner, and a scholar of Eastern healing arts.

homas Richardson, LiAC, M.A.

What You Get in this Guide

Buy the Guide

Essential Mind-Body Practices to Ground & Rebound

$15

  • 12 easy-to-use audio mind-body practices

  • 3 interpersonal boundary protection energy practices

  • Illustrated PDF

  • Audio interview with the guide’s co-developer, Thomas Richardson

You are fully protected by our 100% Satisfaction Guarantee. If you aren’t completely satisfied with this digital program, just let us know (TheThrivingTherapist@gmail.com) within 30 days of purchase, and we’ll send you a full refund.

Start Your Sustainable Self-Care Journey

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The Thriving Therapist Self-Care Book

“What a beautifully written and critical book Dr.Hersh shares with the world…He presents a warm, compassionate, thoughtful, and comprehensive guide to enhancing our wellbeing. If you need to choose one book about self-care, this is the one! He has included everything you need.” – A..B.